1. BG between 75 & 90 (24/7) — total cholesterol 307 (HDL 41) after a 4-day water-only fast, 240 total cholesterol after 4-day high fat (Feldman’s protocol). But I still have high BP (250-270/80-90 without meds, 240/80 with 3 meds). I’ve been LC for 20 years… Can I fix that?

  2. Deb Haines says:

    I just had some blood work done and my tpo has gone up from 132 to 151. I wyas hoping after having been keto for over a year that it would go down. Any ideas?

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