Friday Night #DocTalk with the #KetonianKing. Ketosis 101 – What to do in the first week. Learn more at www.DocMuscles.com

Friday Night #DocTalk with the #KetonianKing. Ketosis 101 – What to do in the first week. Learn more at www.DocMuscles.com

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105 comments

  1. Troy May says:

    Do you buy into the Metabolic Flexibility idea? Many others are suggesting that’s it better to come out of ketosis occasionally and eat a higher level of healthy carbs so that your body stays efficient at burning both types of fuels.

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