Diet confusion? Keto / Low-Carb / Low GI / Paleo / Low-Fat? What's the difference? Answers.

Click the link below to see today’s PeriScope on navigating the diet world confusion.

Or, see it here on Katch: https://www.katch.me/docmuscles/v/953117bd-3843-3abf-af37-bad8b30e18dc

Have a great day!!

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