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Category: Ketogenic Diet

The KetoCure: Now Available for Pre-Order

KetoCure Cover

Pre-order your copy of my new book that will be available on September 26, 2017.  

The ketogenic diet isn’t just a great tool for helping people lose weight and feel their best; it’s also an extremely effective method for treating the common “diseases of civilization.”  The Keto Cure will give readers the prescription they need to heal their bodies by eating plenty of fat and moderating protein and carbs.

I’ve been advocating a low-carb, high-fat diet in my clinical practice for over fifteen years, helping people address their health problems by making better food choices. I teamed up with bestselling low-carb author and podcaster Jimmy Moore  to create a top-50 health podcast espousing the benefits of eating keto.  Now, for the first time, I’ve taken my years of clinical experience, put everything down on paper, and create a how-to guide that details all the ways in which the ketogenic diet can help remedy common ailments.

The Keto Cure details the science behind the keto diet’s effectiveness at treating a wide range of diseases, including:

  • Alzheimer’s
  • Epilepsy
  • Fatty liver disease
  • Hypercholesterolemia
  • Hypertension
  • Parkinson’s disease
  • Thyroiditis
  • Type 2 diabetes
  • and many more

The Keto Cure also outlines practical tips gleaned from Dr. Nally’s fifteen-plus years in medical practice, as well as Moore’s ten-plus years as a health and wellness podcaster, on overcoming the common pitfalls that people experience when adapting to a high-fat way of eating, including fatigue and keto flu. This helpful information, combined with a wide variety of delicious keto recipes from international bestselling cookbook author Maria Emmerich, makes The Keto Cure a complete resource for healing oneself with the ketogenic diet.

Order your copy today!

How Does Ketosis Help Insulin Resistance & Disease?

How does ketosis help the diseases of civilization? Find out as Dr. Nally answers these and many other pertinent dietary questions this evening.

You can learn more about his multi-vitamin supplement he designed for insulin resistance/diabetic/weight management patients that he mentions in the video here at KetoLiving.com.

You can learn about exogenous ketones that he mentions helps to augment ketosis here at DymaicKetones.com.

Why Be In Ketosis – Part XI: Na-K-ATPase Pump & Insulin

Watch as we talk about how insulin stimulates the Na-K-ATPase pump leading to increased leg edema, varicose veins, bloating, hypertension and swelling.  I see it all the time.  Watch the video to find out why.

Watch further as I, Dr. Nally, answer some of the very common misconceptions and confusing factors about the ketogenic lifestyle, ketosis, supplements and exogenous ketones.   Enjoy!!